How to lose weight FAST- Part 2
Chances are, you’ve stumbled upon this blog post because you’re either eager to lose weight or you’re frustrated that nothing seems to be working. Before you embark on your exciting journey or give up in defeat, I encourage you to consider the options below for a successful execution. If you haven’t read part 1 of […]
USA vs Australia- The differences you HAVEN’T heard.
G’day mates! I’ve been DYING to talk to you all about this and have contemplated doing a youtube video or article but figured I should start right here. There are SO many quirks about being immersed in a different country and experiencing all of the cultural variations. I’ve grown to love and appreciate both countries […]
How to lose weight FAST- Part 1
Have you ever wondered how top fitness gurus maintain a lean body-fat percentage year round? Or how celebrities like Kim Kardashian and Chrissy Teigan lose their baby weight within a few months, while the rest of us take years to get back to our ideal bodies? The answer is simple. Detox Tea Waist trainers Fat […]
6 Ways To Reduce Your Alcohol Intake During Quarantine
Do you find yourself ending your day with a night cap far more than usual? Are you finding it difficult to refrain from drinking an entire bottle of wine on the regular? Know you’re not alone. Throughout quarantine, liquor store sales have increased by 75%! I think it’s fair to say that most of us […]
Strengthen Your Immunity By 14% With This One Vitamin
Here are the facts. Vitamin C can reduce the duration of a cold by 8-14%, in any population when it is taken as a daily preventative measure or at the onset of a cold. It has a positive effect on neurology, depression, cortisol modulation, testosterone levels and blood flow. Here’s the deal, we need to […]