Pumpkin Brownie Recipe

Who wants some macro friendly brownies⁉️ I know I don’t because I ate far too many of these yesterday ??

I’m so amazed at how gooey and moist they turned out!! Especially considering they’re gluten free, dairy free, grain free and all things anti-inflammatory. ✨

Whip them up for a post workout snack, thanks giving or for your kiddos. They’re so much better than any cake mix box- I assure you. Super fast and simple too!


* 3 large eggs
* 1/2 cup maple syrup
* 1 cup pumpkin purée 
* 1 tsp vanilla extract

* 1/2 cup coconut flour
* 1/2 cup cocoa powder
* 1/4 cup coconut sugar
* 1 tsp baking powder 
* 1/2 cup semi sweet chocolate chips 


1️⃣Preheat oven to 350F and spray 8×8 inch pan with coconut oil cooking spray.

2️⃣Place wet ingredients in bowl and mix together until smooth. Then add dry ingredients to same bowl and mix until combined.

3️⃣Pour batter into pan and spread out evenly.

4️⃣Bake at 350F for 40-45 mins.

5️⃣Devour! ✨
Macros per slice
Calories- 201 
Protein- 5g
Fat- 8g
Carbs- 33g
Fiber- 6g